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Craniosacral therapy (CST): It uses a very light touch (about 5 grams, or the weight of a nickel) to release soft-tissue restrictions in the craniosacral system—the membranes and cerebrospinal fluid surrounding the brain and spinal cord.
Chronic pain and fibromyalgia
Migraines and tension headaches
Central nervous system disorders
Stress-related issues, anxiety, and depression
Post-Traumatic Stress Disorder (PTSD)
Motor-coordination impairments and orthopedic problems
Learning differences, ADD, and ADHD
Sleep challenges and chronic fatigue
Craniosacral therapy (CST): It uses a very light touch (about 5 grams, or the weight of a nickel) to release soft-tissue restrictions in the craniosacral system—the membranes and cerebrospinal fluid surrounding the brain and spinal cord.
Chronic pain and fibromyalgia
Migraines and tension headaches
Central nervous system disorders
Stress-related issues, anxiety, and depression
Post-Traumatic Stress Disorder (PTSD)
Motor-coordination impairments and orthopedic problems
Learning differences, ADD, and ADHD
Sleep challenges and chronic fatigue